Excessive belly fat is a common problem for many people. In fact, even people who are able to stay at a healthy weight, complain of having too. Many doctors believe that the main causes of belly fat are unhealthy eating and lack of exercise. It can also be caused by alcoholism, digestive problems, or even stress. Most people have tried tons of different methods that promise to get rid of belly fat, only to be disappointed. For these people, excessive belly fat may be caused by genetics.
After multiple unsuccessful weight loss attempts, some individuals have been seeing amazing weight loss results with a product called forskolin. This natural supplement is found in the roots of the plant Plectranthus barbatus and is thought to help your body burn fat quicker. This plant has also been used in the treatment of many medical conditions like asthma, eczema, and irritable bowel syndrome.
Even though many people have been able to lose weight while taking forskolin supplements, it does have some side effects that you should be aware of. For some people it has caused their blood pressure to drop. If you have low blood pressure, you may experience symptoms like dizziness and blurred vision. Some people have discovered that they have an increased heart rate while taking forskolin. An increased heart rate can cause shortness of breath, chest pain, and even blood clots. While taking forskolin supplements it’s possible to experience symptoms of acid reflux like heartburn and nausea. If you already have acid reflux, taking forskolin supplements may make it worse. Many people have also complained of having a headache after taking this supplement.
It’s also important to remember that forskolin supplements are not miracle weight loss supplements and in order to see results, you must eat a healthy diet and exercise. The recommended dosage of forskolin is 125 mg, which is to be taken in the morning. Before taking dr oz forskolin or any other weight loss supplements, it’s a good idea to talk to your doctor. Together you will be able to discuss the medications that you are currently taking to prevent any drug interactions. They will also be able to ensure that forskolin supplements won’t make any medical conditions that you have worse.