When you are making a decision on whether or not the HCG diet is for you, you need to make sure you fully educate yourself on how it works. Most people these days are doing away with the old HCG injections and opting for newer options, that allow them to use hcg sublingual drops. It is important you follow the diet precisely, to ensure you will get the best results. Through this information, you will know how to carry out each aspect of the diet, so you can see the greatest weight loss.
First, you will need to purchase your HCG sublingual drops from a reputable source. Not every source offers the best in HCG drops. Some manufacturers only use a minute amount of the hormone and some even make the ridiculous claim their drops are hormone free. It is important you carry out due research and make sure you only purchase the very best drops on the market. This will ensure you get the most value from the hormone, so your fat stores can be used for energy and you can lose substantial amounts of weight.
To make the most of the diet, you need to follow it precisely. There is a specific list of foods you can choose from for each meal. Your total caloric intake each day will be around five-hundred calories. With this food restriction, your body will be forced to begin using your stored fat for energy, so you can begin to quickly trim down.
To use the drops, you will simply drip them directly under your tongue, in the amount instructed on the bottle. Many HCG drop manufacturers suggest you use ten drops before each meal. You will need to make sure you avoid eating or drinking for thirty minutes after you take the drops, to ensure your body has time to properly absorb them.
If you are considering going on the HCG diet, it is imperative you work with an experienced doctor. This will help to ensure you stay on the plan and get te results you are seeking in weight loss. Through the HCG diet, you can finally achieve success.