Biotin is known as a co-enzyme as well as a vitamin that is taken orally and usually in the form of a powder encased in a gelatin pill, although it is also available in tablet form. Many people take Biotin to help grow their hair, improve the condition of their skin appearance and help restore brittle nails. It has been reported to help the pancreas produce insulin when needed and therefore control type II diabetes for most people diagnosed with the disease. Biotin has been noted to also help improve metabolism, thereby aiding in the assistance of digestion and natural fat emulsification during exercise.
An alternate and more natural method of absorbing Biotin is through natural, unprocessed and raw foods such as: carrots, walnuts, salmon, milk, eggs and green vegetables. Although there have not been many cases of having too much Biotin in a balanced diet, there have been cases of not having enough Biotin. Some physicians who prescribe this vitamin to their patients do so mostly because the patient is pregnant and unable to produce adequate levels through normal food absorption. The various potency levels available range from 100 mcg to 10,000 mcg.
If anyone wonders “where to buy biotin for hair growth ?”, you may be pleased to know that it is sold in the regular vitamin aisle of many grocery stores, vitamin shops, health stores and specialty shops. In addition to being available in your local area, you can also purchase this product in the same types of stores via their online websites. When you purchase online, you have an advantage of possibly setting up a bulk shipment, which is usually at a lower price than purchasing every month in your chosen local store.
Another advantage of purchasing online is that the larger potency is usually only available through on online retailer. To get a more specific dosage required by an individual, a physician or naturopathic visit may be needed. The health care professional can check the blood levels and run other laboratory tests to determine the necessary dosage. The physician may also see it necessary to write a prescription which may be taken to a pharmacy to fulfill.