Targeted Workouts May Strengthen Men’s Bones in Middle Age

Weight-lifting regimen tied to increased bone mass in the whole body, lumbar spine and hip, study finds Source: HealthDay Related MedlinePlus Pages: Bone Density, Exercise and Physical Fitness, Men’s Health

Weight-lifting regimen tied to increased bone mass in the whole body, lumbar spine and hip, study finds

Source: HealthDay
Related MedlinePlus Pages: Bone Density, Exercise and Physical Fitness, Men’s Health