Customized Diet To Help You Lose Weight

Contrary to popular belief, diets are not one size fits all. The diet that might work wonderfully for one person, may not work at all for another. For a diet to be successful, it must be a diet that will work for you. For women, the Venus Factor 12 week fat loss system is just … Continue reading “Customized Diet To Help You Lose Weight”

Contrary to popular belief, diets are not one size fits all. The diet that might work wonderfully for one person, may not work at all for another. For a diet to be successful, it must be a diet that will work for you. For women, the Venus Factor 12 week fat loss system is just that. It’s a diet customized just for you, as a woman. It’s based on your specific body type, BMI, age and fitness level. This diet works specifically with a woman’s metabolism. It’s understood that as you lose weight, your dietary and activity requirements will change, too, and this plan will change with you, giving you new and modified guidelines to help your weight loss continue. This diet is a 12 week, easy to follow plan. It will guide you each step of the way. Most experience no food cravings but do experience an increase in energy and a sense of well being after beginning this plan. There are no frustrating plateaus because your personal guidelines are continually adjusted as your weight loss continues, allowing the diet to always be customized just for you.

One reason this diet plan is unique is that it follows the science of Leptin, an important weight loss hormone. Leptin controls the hunger we feel and helps to allow our bodies to feel satisfied after eating a meal. We’ve all felt that desire to eat when we aren’t hungry and leptin is the hormone that tells our body we’ve had enough. Though overweight people usually secrete more leptin in their bodies, it has been realized that their sensitivity to this hormone is usually decreased, leaving them hungry and unsatisfied after a meal, thus overeating. Because this weight loss plan is based on this important hormone, you can lose weight with no hunger or cravings, only a feeling of satisfaction.

Everyone agrees that losing weight is difficult, but with a customized diet plan based on the science of your body, you can experience weight loss, easier than ever before. By following the Venus Factor guidelines you will ramp up your metabolism and turn your body into a fat burning machine.