It seems that athletes are always looking for ways to increase their performance. Many times, making changes to their diet and tweaking their training routine will get them very far. However, there are lots of athletes who find that these types of changes won’t take them all the way to their goals. In these scenarios, taking the right supplements can often help them get there. One supplement that athletes have found helpful is nitric oxide. For those who have not heard of this supplement or aren’t sure about its benefits, read on to find out how it can help athletes get the gains they’re looking for in the gym.
- Strength athletes love using nitric oxide because it has the ability to help them get through workouts with a high number of repetitions per set. During high-rep weight lifting, athletes often find that their bodies start to run out of oxygen. When this happens, lactic acid starts to build up in the muscle tissue and the athlete feels a burning sensation signaling that fatigue is starting to set in. Nitric oxide makes it so that the body does not run out of oxygen, reducing fatigue and allowing athletes to keep lifting.
- One of the most prominent effects of nitric oxide is that it helps increase athletic endurance during long workouts. This is especially great for long distance runners or those who need to power through intense workouts regularly. Because nitric oxide helps to get blood flowing and oxygen delivered to various parts of the body, athletes find that they can work for longer periods of time and with more energy than usual.
- Any athlete knows that recovery is just as important as the workout. When a workout has been particularly taxing, it can sometimes take several days for an athlete’s body to return to normal so that they can get back in the gym and do more. Nitric oxide’s ability to induce oxygen delivery can help with this recovery and allow athletes to do more over time.
There is no substitute for eating right, training hard, and getting adequate rest and hydration. However, even when all of those things are in place, athletes can boost their results with the right supplements. Nitric oxide is fast-acting and can provide athletes with better endurance and enhanced recovery so that they can work harder toward achieving their fitness goals.