While the Master Cleanse has been around for many years, it has recently gotten a lot of publicity due to many celebrities singing the praises of this special diet. This diet offers quick weight loss results and can help you to detoxify your body from all of the junk food, pollutants and bad habits you have been exposed to. The Master Cleanse is a simple process to follow, but many say the diet is not easy to stick with. People who do not see results on the diet experience failure because they stop the diet after a few days, or they eat during the fast. It is imperative you follow the diet explicitly, so you can get the best results possible.
Tips for Getting Results From the Master Cleanse
When creating your lemonade, you need to make sure you use organic lemons, cayenne and maple syrup. It is important you use the very best ingredients, so your body can begin to detoxify and function better. Make sure you always squeeze your lemon juice fresh. Using bottled lemon juice will not give you the same valuable results you will get from using fresh lemons.
Since you will not be eating any food during the Master Cleanse, you can expect to lose substantial weight. The first couple of days are the most difficult on the cleanse. This is why it is recommended you start the cleanse by eating fruits and vegetables only, for about three days. This will help to prepare your body for the cleanse, so it is not such a shock to your system.
The most difficult part of the cleanse is sticking with it. You need to do the full ten days to get the best benefits. Those who do not lose weight often do not fully finish the cleanse or eat while drinking the lemonade. Though this cleanse is not easy to go through, it is definitely worth it and will give you results.
If you are considering doing the Master Cleanse, visit http://mastercleanseresults.net. This site is full of information, so you can get the tips you need to be successful.