Getting Fit on a Budget

When you want to get fit and be active, but you cannot afford the gym fees, what do you do? Many people purchase their own equipment, so they can work out at home, but this can get expensive. One of the most often-purchased work out items is a treadmill. A treadmill is versatile in that … Continue reading “Getting Fit on a Budget”

When you want to get fit and be active, but you cannot afford the gym fees, what do you do? Many people purchase their own equipment, so they can work out at home, but this can get expensive. One of the most often-purchased work out items is a treadmill. A treadmill is versatile in that it allows you to get a good work out by either walking or running your way to fitness; however, top-of-the-line treadmills can be pricey. There are good quality cheaper alternatives you can find to get a great work out.

One cheaper alternative is the Weslo Cadence R 5.2 treadmill. This treadmill offers many of the features of their more expensive counterparts, but at half the price. Some of the main features of this treadmill include:

comfort cell cushioning lighted workout matrix display adjustable incline

The comfort cell cushioning helps to absorb much of the impact on your joints to keep them protected. You back, knees and legs can take a beating when running, so having this extra cushion allows you to be able to walk and run without putting too much stress on your joints.

The lighted workout matrix display provides the ability to track your time, the distance you have run/walked, your speed and the number of calories burned during your workout. It can also monitor your pulse and track your resistance as you progress through your workout. The console also offers the ability to either use a pre-programmed workout, or the opportunity to create your own routine. The lighted console makes it easy to see the display even in a darkened room.

The incline is important with a cardiovascular workout. You can manually adjust the incline up or down to increase or decrease the difficulty of your workout. It has been proven that the difference between a good workout and a great one on a treadmill relates to the incline. When you add a steeper incline, you increase the intensity, which then increases the value of your workout.

All the features of this treadmill provide the ability to get a great workout at an inexpensive price. It’s a win-win solution all around!