Many people struggle with growing a full head of hair. Although most people associate hair loss with older men, many people of all ages struggle to grow a head of full, healthy hair. One way you can increase your hair growth is by getting all the right vitamins. When you provide your hair with the right vitamins, you will notice your hair getting thicker and more full over time.
Hair loss occurs for many reasons. Some hair loss is caused by emotional or physical stress. Other cases are caused by hormonal imbalances within your body. Hair loss can be the result of nutritional deficiencies and immune system problems. Some medications can cause hair loss. One way to fight all of these causes of hair loss is by providing your body with the right nutrients.
Vitamin A is essential to hair growth. Vitamin A helps regulate the health of your skin, hair and mucous membranes. Vitamin A performs two different essential functions within your body. It helps reduce bacterial overgrowth in your skin and scalp. By fighting bacteria, Vitamin A helps reduce oil buildup and inflammation in your skin cells, which allows your hair to come in easier. Vitamin A also protects your cells from free radical damage. It is essential in the fight to restore your hair growth.
Another vitamin that is essential to your hair growth is Vitamin C. Like Vitamin A, Vitamin C is also an antioxidant and protects your cells from free radical damage. Vitamin C is also an important part of collagen. Collagen protein makes up most of your connective tissue. You need collagen produced with the help of Vitamin C to grow a full head of hair.
The third vitamin your body needs to help your hair grow is Vitamin E. Just like Vitamins A and C, Vitamin E is another important antioxidant that fights free radicals within your cells. It works in partnership with Vitamins A and C to keep your cells healthy.
If you want a full head of hair again, you need to make sure you are getting all of your vitamins. Vitamins A, C and E are all essential to growing hair. Each of these vitamins fights free radicals within your cells. Hair Essentials for Men is a nutritional supplement containing these three vitamins as well as other important nutrients that can help you have a full head of hair again.