How Green Tea Powder Can Benefit Your Health

There are many products on the market that claim to provide you with extra energy and help you lose weight. Most of these products are full of things that you do not want inside your body. If you are looking for something that will really help you lose some weight and boost your energy levels, … Continue reading “How Green Tea Powder Can Benefit Your Health”

There are many products on the market that claim to provide you with extra energy and help you lose weight. Most of these products are full of things that you do not want inside your body. If you are looking for something that will really help you lose some weight and boost your energy levels, then you should check out organic matcha green tea. This is actually a green tea powder that is made from the entire leaf; crushing the entire leaf provides you with a much higher nutritional value. You can order green tea powder from websites like Amazon too, which is great because you don’t have to shop around inside the drug store for a decent product.

Green tea is proven to provide you with four to six hours of calm energy. Calm energy just means that your mind is clear while you feel awake. Coffee drinks can sometimes leave people feeling anxious or jittery because of the amount of caffeine in the beverage. Green tea will never make you feel like this- simply more awake and aware of your surroundings. You can easily lay down and relax after a green tea drink as well, which is sometimes not possible with coffee. Another benefit of green tea powder is that it is not addictive in any way- you can stop drinking it any time you like with no withdrawal symptoms like you would experience from coffee. In addition to this added energy, green tea will increase your metabolism and allow you to process food much more quickly. This will have you shedding pounds as the weeks go by.

Drinking green tea smoothies or lattes is great not just for the energy and metabolism boost, but it also helps your skin. Green tea gives your blood more oxygen which increases improves circulation within the body. It protects your skin from harmful UV rays of the sun- which is great for those with sensitive skin. Consider ordering a cookbook to help you prepare meals with the green tea powder. It will make your road to health much easier when you already know what foods and drinks to make.