Japan is known around the world for the traditional tea ceremony. Everything in the ceremony must be done a certain way. In particular, matcha tea is always used in the ceremony. Now, the rest of the world is discovering the power of matcha. This tea is much lighter than regular green tea and is very finely ground. Further, the tea is sought after for its many health properties. Matcha is one of the most powerful antioxidants known to man. The tea contains powerful types of antioxidant known as cathechins. Research shows catechins have strong cancer fighting properties.
People absorb free radicals from things like pollution, cigarette smoke and UV rays. This may cause cell damage and disease. Drinking matcha on a regular basis helps destroy free radicals and further detox the body. The supplement contains plenty of chlorophyll, which helps to remove toxins and heavy metals from the body. Everyone needs to buy matcha green tea and add it to their health regimen. In addition, matcha helps the body’s metabolism burn calories. The tea should be part of any weight loss plan. In fact, a recent study shows it helps the body burn four times more calories than dieting alone. Users say they love the extra boost of energy the tea provides. Indeed, studies show matcha increases endurance by 24 percent.
The drink gets an extra dose of chlorophyll from the way it is grown. Ceremonial grade matcha is shade grown for thirty days. When the tea leaves sprout, they are covered with a dark material. This makes the tea leaves grow slower and produces more chlorophyll. Legend has it that this tea was brought to Japan to help with meditation. Over a thousand years ago, monks would sip it before long hours of sitting and meditating.
Also, matcha contains L-Theanine which is an amino acid that helps one relax but remain alert. In addition, the amino acid helps memory and learning. Matcha gives people energy and focus without the negative effects of caffeine. This tea has many health benefits and should be added to everyone’s list of favorite supplements. Additionally, it tastes good, and people enjoy drinking it.