Matcha & Green Tea Recipes

<p>Green tea has research-backed health benefits beyond its taste, and now matcha green tea powder, a fine powdered Japanese tea that's dissolved in hot water, is gaining popularity for its antioxidant boost. In fact, drinking 12 ounces of green tea daily may help reduce your risk of heart disease by 26 percent, accourding to reserach … Continue reading “Matcha & Green Tea Recipes”

<p>Green tea has research-backed health benefits beyond its taste, and now matcha green tea powder, a fine powdered Japanese tea that's dissolved in hot water, is gaining popularity for its antioxidant boost. In fact, drinking 12 ounces of green tea daily may help reduce your risk of heart disease by 26 percent, accourding to reserach in the <em>Annals of Epidemiology.</em> Both matcha and green tea contain L-­theanine, an amino acid that may help you feel both calm and alert. And you can do more than just sip tea, try using brewed green tea and matcha green tea powder in these delicious recipes for drinks, desserts, sides and even dinners.<p>