Green tea has been considered a health booster by worldwide cultures for centuries. In recent years, it has become popular in Western cultures, where health-conscious consumers have discovered its benefits. The tea has also become more affordable and can conveniently be ordered at shopping portals like Amazon.com, where matcha green tea powder benefits keep it flying off the shelves. Customers buy it because it:
BOOSTS METABOLISM: The human body uses a process called thermogenesis to burn calories. The normal rate falls between 8 and 10 percent, but green tea can boost it to 35-43 percent of daily energy expenditure. Green tea also helps fight fatigue, making it easier to exercise. FIGHTS CANCER AND AGING: Recent studies have shown that antioxidants can help counteract the effects of aging by boosting the body’s ability to protect itself from free radicals that can harm cells. Antioxidants are found in many healthy foods and are abundant in green tea. Research has also linked the polyphenols in green tea with the reduction of cancerous tumors. One large study reported that green tea drinkers developed pancreatic cancer at far lower rates than those who did not. It has also been shown to have positive results during the treatment of several other types of cancer. HELPS THE SKIN: There is evidence that green tea can protect skin from UV rays and damage. It can also improve blood flow to the skin, enhancing its appearance. IS GOOD FOR THE HEART: A Japanese study revealed that green tea significantly reduced mortality rates among a group of men aged 40 to 79. In addition, data indicates that drinking 10 cups a day can lower cholesterol. IS AFFORDABLE: Green tea offers customers a way to positively impact their health very quickly, without spending much. Amazon.com offers an organic Matcha Green Tea Powder that can be used in smoothies and baked goods. This option allows customers to enjoy all the benefits of tea without having to drink large amounts.
Western cultures are now enjoying the amazing health benefits offered by green tea. Users also prefer it because it is affordable and easy to buy on sites such as Amazon.com, which even offer it in an organic powder form.