When your body starts feeling run down, maybe it’s time to recharge it. Perhaps all it needs is an energy boost to get it back on track. One all natural product, that can help provide increased stamina, is matcha green tea powder. This organic green tea can be made as a drink, or added to recipes, to improve concentration and provide you with more get-up-and-go throughout the day.
Drinking green tea has long been a tradition in China and Asia. Matcha is a premium green tea that comes in a powdered form. Unlike most brands of green tea, matcha makes use of the entire tea leaf to capture the highest level of nutrition possible. Matcha powder is loaded with powerful antioxidants. In fact, it’s 137x more potent than standard green tea. This means that your body will gain even more health benefits from using it, compared to just drinking a traditional green tea beverage. This high level of antioxidants helps to provide a powerful defense against disease and age related ailments, by lowering the free radicals that can damage vital cells and molecules.
Having a healthy body also includes having a healthy mind. Powdered green tea can increase the mind’s ability to remain focused, as it revs up the body’s metabolism. You’ll feel energized without the jittery feeling that’s often associated with caffeinated products. Concentration stays clearer, and the energy boost gently keeps you revitalized throughout the day. Simply add it to any beverage, or mix it into your favorite food products. No extra effort is required to get the maximum benefits from matcha tea, so it’s easy to incorporate it into an everyday lifestyle. Use a little, or a lot. The choice is up to you.
One interesting fact about matcha tea is its ability to keep working for 4-6 hours at a time, while making you feel more relaxed as it does so. It also increases the body’s ability to burn calories from a normal everyday energy usage of about 8-10%, all the way up to between 35-43%. Being able to burn calories faster can be a huge asset when trying to lose weight, or maintain a certain body image. Using powdered matcha daily can aid in the quest for overall good health.