Women tend to be concerned about their chest size. Often, they feel they don’t measure up to what men want. If you fall into this category, you have a number of options.
A number of women turn to breast augmentation to get a larger chest while others choose to make use of supplements. Many of these supplements come with side effects though, ones which may be detrimental to overall health. Why not make use of a Natural Breast Enhancement product, one that produces the desired results without risk to a woman’s health? Doing so allows you to get the chest size you desire without harming your body.
Breast Augmentation Surgery
Breast augmentation surgery is one option when it comes to increasing your chest size. Silicone and saline breast implants are offered and women can choose to have this surgery as soon as they turn 18. The recovery process takes up to six weeks and patients often experience swelling in the area and pain after the procedure. The scars take time to heal also.
Possible complications of breast augmentation surgery include scarring, bleeding and infection. Patients may experience breast pain, scar tissue formation and hardening around the implant and changes in sensation in both the breast and nipple. The size of the breasts may not be the same either.
Implants may rupture and leak. Saline is absorbed by the body, but silicone implants must be monitored to ensure they aren’t leaking. An MRI must be done three years after the initial surgery and then every two years after that.
You can change the appearance of your chest by choosing clothes wisely. Push up bras increase chest size in a matter of seconds. Padded bras will also make your chest look bigger. If you choose to go with a bra of this type, choose one where the pads are biggest at the bottom and smoothly decrease in size to the top.
Shirts with a V-neckline make the chest appear fuller and a turtleneck gives the illusion of fuller breasts. Halter-necklines look good on women with a small to average bust while cowl necklines make you appear to have more curves. Choose clothes with an empire-raised or basque waistline as both add curves to the body. Asymmetrical waistlines which run diagonally across your body are never a good choice as they draw attention away from the breasts.
Makeup to Enhance Chest Size
Women who wish to have a larger breast size can appear to have larger breasts immediately by applying makeup to cleavage. A light eyeshadow is used on the upper portions of the breast to create an illusion of fullness. This makeup must be blended well and very little is needed to create this allusion.
Use darker makeup in the middle of the cleavage to make it appear deeper. To emphasize the tops of your breast, extend the darker makeup down into the Y of the breasts. Be sure to blend thoroughly.
Foods Which Help to Increase Chest Size
Dairy products contain three hormones involved in lactation. These hormones are progesterone, estrogen and prolactin. With consumption of these foods, you may notice breast growth is stimulated as the hormone levels in the body increase.
Fenugreek may be used to mimic hormonal conditions seen in women who are breastfeeding and can help to increase chest size. The same is true of natural licorice as it contains both estrogen and prolactin. Soy may also increase breast size, according to the U.S. National Institutes of Health, as it contains decent amounts of isoflavones. Isoflavones have a chemical composition similar to estrogen.
Exercises Which Help to Grow Your Chest
Your breasts are made up of fatty tissue so exercise won’t actually make them bigger. If you work on toning the pectoral muscles around the breasts though, your breasts will be lifted and they will look perkier. A number of exercises can help to achieve this goal.
Start on your hands and knees. Walk your knees forward until your legs are at a 45 degree angle to the mat you are on. Lift the feet off the ground and support your weight on your hands and knees. Keep the hands under the chest and slightly more than shoulder width apart. Keep the back and neck straight while lowering your body to the ground. Raise back up and repeat ten to 15 times.
Hold a towel in front of you at chest level with one end in each hand. Pull the towel in opposing directions, using your chest to accomplish this. Release slightly and pull again to create a pulsing motion. Do this for a minimum of one minute. Take a short break and repeat two more times.
Supplements and Creams to Enhance Chest Size
Women often turn to supplements and creams to help with breast growth. When choosing a breast enhancement cream or supplement, try to look for one which contains natural extracts similar to estrogen. Estrogen is associated with breast growth and the right supplement or cream can increase your chest size by as much as three cups. In addition, the creams help to firm the breasts so they appear larger.
Many find Triactol, a Natural Breast Enhancement product, to be exactly what they need to get the desired results. Surgery is expensive and comes with a number of risks as do many of the products on the market today which promise a larger chest size. With Triactol, a breast enhancement cream, there is no need to be concerned about risking your health when you use this product and the cost is minimal compared to breast enhancement surgery. Consider making use of this product in conjunction with the above exercises and foods and you’ll be seeing a difference in your bra size in no time at all.