For those of you who are trying to find a way to get the nutrients that your body needs, take a look at the qualities of organic matcha tea powder. Most people are familiar with the words “antioxidants” and the benefits that they give the body, such as prevention of aging and chronic diseases. Fruits and vegetables are applauded for their gifts of antioxidants. But did you know that matcha is one of the biggest contributors of antioxidant properties? It’s packed with more antioxidants than pomegranates (105 units per gram) or blueberries (91 units). It helps your body fight cancer and helps it fight fat.
Green tea bags are sold every day because people think that drinking a cup or two of green tea each day will help them get the antioxidants that they need. But the truth is that you only get a fraction of the benefits you expect from drinking green tea. Matcha actually has more antioxidants because it is not diluted by the water that tea is made with. You get the full match leaf when you buy matcha in a powder form because you get all of the vitamins, antioxidants and minerals found in a single serving of match when you consume the matcha itself instead of brewing green tea. It helps you achieve the greatest of health when you have a bowl of matcha. By consuming matcha, you end up getting more of the cancer-fighting antioxidants than you could by drinking green tea because you get the benefits of the entire leaf instead of only pieces.
People who have problems keeping enough energy throughout their day, matcha is well known for giving energy to those who are energy deficient. If you’re one of the coffee drinkers who drink coffee all day to keep up your energy when 2:00 comes around, try having some matcha instead. I’ll get your engine running at full speed and it won’t give you any side effects like coffee does.
Stop using diet pills to burn fat. Matcha will help your body burn fat and keep you healthy while it’s doing the job. Using matcha to help you burn fat while you exercise is smart. Just like giving your car gas to keep it going,, matcha will keep your engine going and it won’t seem like an uphill climb while you’re doing your exercises or jogging for aerobics.