The HCG diet process dates all the way back to the 60s. But it is only in the last few years where the system has really taken off in the mainstream. Now millions of men and women are embracing it for its intuitive structure and incredible successes. The overall strategy of HCG is based on a detoxing system. It forces the body to get rid of excess chemicals in the body that are promoting fat growth and overall unhealthy self. There are some people that go into the HCG diet to its fullest form, including using specialty lotions and body sprays. The diet is split into three core phases. The first is largely focused on basic food items that can go a long way in providing a healthy lifestyle.
The focus for the majority of people on the diet is in their actual diet food. The shampoos and skin treatments approved for HCG have no fat in them. They also do not have any oils. To maximize the results of HCG diet, it is quite important to use special ointments that do not have fat or oil present in them. This is known as phase 2. As detailed above some people only look at phase 1 which is focused almost solely on dieting. Phase 3 is an extension of phase 1. It consists of the food list that not just sustains proper HCG intake but takes it to another level.
Phase 3 is typically very high in protein and low in carbs. It also expands the list to include lots of snacks and other items that are not typically known as HCG approved. Click for more info and learn about all the small details of the HCG diet. Do not hesitate to look at this now and learn everything to begin this new path. This includes all the special lotions as well as the unique food items that are not as useful for fat loss. These are incredibly poignant items for overall health the presence. They will work wonders in making a person feel younger and ultimately happier about the position in life and energy they have to do what they love to do.