If you want to increase your endurance and build up your strength, you need to try out barefoot or minimalist running. When you run barefoot, your forefoot hits the ground first instead of your heel. This allows you to work out different muscles in your body. Many consumers insist the best shoes to try out barefoot running in are the Nike Free 3.0, Nike Free 5.0 TR Fit 4 and the Nike Free 5.0 V4.
After discontinuing the Nike Free 3.0, Nike followed up with the Nike Free 5.0. The Free 5.0 follows in the Free 3.0 tradition. It is a low profile, flexible shoe built to allow for natural movement while providing both traction and cushion. The insole material has a soft and cushioning feeling. When you are wearing the Nike 5.0, it is easy to feel like the shoe has become a part of your foot because it is so lightweight and comfortable.
The Nike Free 5.0 TR Fit 4 is another one of Nike’s minimalist running shoes made specifically for women. The upper portion of this shoe is made out of engineered mesh that allows your feet to breath. If you want a minimalist running shoe that also has traction, this is your best bet. The outsole provides you with increased traction while also allowing you to feel the ground as you run. It is an extremely comfortable, light shoe designed to let your forefoot hit the ground first.
The Nike Free 5.0 V4 is the lightest barefoot running shoe Nike makes. Weighing in at only 8.4 ounces, it almost feels like you are not wearing shoes. They are made to provide runners with traction, cushion and underfoot protection. The fabric is extremely lightweight and molds to the shape of your foot. The soles allow you to feel the ground as you run. If you really want to feel like you are running barefoot while providing your feet with the protection they need, the Nike Free 5.0 V4 is exactly what you are looking for.
All three of these shoes allow the runner to achieve a barefoot running style. The Nike Free 3.0 allows for flexible and natural movement. The Nike Free 5.0 TR Fit 4 is considered by many to be the best minimalist shoe that provides extra traction. The Nike Free 5.0 V4 is one of the lightest shoes on the market. Visit this website to learn more the best running shoes for women.