In this rather health conscious society, everyone is concerned about what he or she is eating and drinking and how much body fat he or she has. People are looking for radical ways to get rid of fat. They are latching on to that next fad that promises to burn fat away magically. A lot of those advertisements and fads are just that, fleeting crazes. However, there are some natural elements in the world that are designed to be of aid to the body and are not passing fads at all.
In a small part of the world grows a plant native to Indonesia, called the garcinia cambogia. The fruit of this plant, also called the tamarind, is shaped like a pumpkin. In addition to Indonesia, it is also grown in India, Southeast Asia, West Africa and Central Africa. Among its many uses have been as a preservative for fish, and on curry and chutney dishes. One of the more powerful uses that has come to the attention of those in the health field is its ability to curb the appetite. For this reason, garcinia cambogia has been used as an extract to provide an inexpensive herbal supplement for users.
Garcinia cambogia was featured on the popular Dr. Oz show with the extract of the fruit coming from the rind. It is called hydroxycitric acid (HCA), and researchers state it can double or triple one’s weight loss. The average person will lose four pounds per month if the product is used in accordance with other measures, such as eating properly and exercising. The HCA ingredient works by curbing your appetite and also by blocking certain fat enzymes. The HCA ingredient also is great for those emotional eaters as it increases the serotonin levels in one’s body, making moods brighter and improving sleeping patterns.
One may wonder where he or she has to go to get such a great product. Do you have to go all the way to Indonesia or order it from West Africa? No: if you wish to know where to buy garcinia cambogia extract, many health food stores carry it, or you can order it online. Visit the website, http://www.doctoroz.com/videos/garcinia-cambogia-hca, to get more information.